Burnaby Depression Counselling

Interactive Counselling is here to help you, or someone you know, deal with depression.

Depression is a common yet complex and widespread mental health issue. Some people experience a constant state of depression while others can have situational depression.

When people say they suffer from depression, it doesn’t look the same for everyone.

There can be varying degrees of depression, and the symptoms of it may not look the same. When one person may not have the ability to get themselves out of bed, others may be extremely emotional, or even it could result in outbursts of anger.

Our Counsellors help break it down, into more manageable and do-able steps.

Some known facts of a depression are:

• Extremely overwhelming, cause significant isolation, and the feeling of being lost.
• Greatly impact day to day living, making even the most mundane daily tasks feel nearly impossible.
• Cause major issues within your relationship, family, and colleagues.
• Cause you to disengage from loved ones and activities that you once enjoyed.

Depression can be there for a reason. So let’s figure out that reason and create a plan to reduce and/or eliminate it!

Depression is a complex problem that just can’t be solved on your own. Which is why we are here to help, you don’t have to get through it alone. Our Counsellors offer support every step of the way.

Reaching out for help is one of the hardest things you can do, but when you reach to us, you are no longer alone. We won’t expect you to just snap out of it, but help you work through it. We will be patient, supportive and compassionate from the very beginning.

And because it looks so different for everyone, Interactive Counselling will cater a plan specifically to you to help you lead a more mentally healthy and happy life!

Burnaby Depression Counselling

In conclusion, try Interactive Counselling services. We are available for you in the mornings, afternoons, evening and even some weekends. With us, you get the support you need for each step of the way to lead a more positive and healthy life.

Please, contact our services by using our book system below or give us a call.